Bench: My bench was pathetic today. I truly have no idea what was going on, but I felt weak and the weight was not moving as fast as it should have been. Last week or last time I did heavy 185 was EASY. So, I don't know what was going on.
135x10, 155x5, 185x5 (really crappy and pathetic), 195x3x3 (I was super frustrated)
Elizabeth right after.
21, 15, 9
Cleans 135 lbs
Ring Dips
Time - 10:38
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