260x5, 265x5, 270x5. 265 & 270 were both PRs! Next week I am going to do 270x2x5 and 275x5.
Metcon:
21, 15, 9
SDHP 115lbs
Overhead Lunges 45lb plate two count
7:38
I am an avid CrossFitter and this is my CrossFit daily logbook. I am focusing on overall strength and fitness and pretty much pure domination on any playing field!
No comments:
Post a Comment