I also love the nutrition links that they posted. I look at these blogs pretty much every day as well:
On today's main site and in the CF journal, Pat Sherwood posted another zone chronicle. He is with Chuck Carswell, who is a former football player and is huge and Chuck is eating a 1/2 pound burger for his post dinner nighttime snack. That would seem like a ton of food, but considering the type of working out that he (and hopefully I am) is doing it will just help him get bigger and stronger. He says, "you gotta eat big to get big."
No comments:
Post a Comment