Back at the Heavy

I feel small and weak and have to get over my issues with eating big to get big. I want to put of some serious weight and I just need to stick to the eating part of it.

I want to be a mini-CrossFit version of Doug Young

Today's Strength stuff

Press 3x5:

115 for all three sets

Squat 3x5:

225 (easy, but I'm choosing it as a restart point)

Pull ups 3x10:

10 lbs for all 3 sets