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I am an avid CrossFitter and this is my CrossFit daily logbook. I am focusing on overall strength and fitness and pretty much pure domination on any playing field!
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About Me
- alexsmurray
- I like my wife, the military, crossfit, and dogs
HAHAHAHAHA, you make me laugh with your egg nog...diets suck, it's not you. one little indiscretion won't ruin you though. good luck!
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