It is a great website and I laugh a lot reading it. It is about eating A LOT and building muscle through strength and not hypertrophy.
My numbers have been steadily increasing and I am definitely getting bigger (yes a little chubbier, but that comes with all the food and milk) and stronger.
Deadlift yesterday: 325 x 1x5
Squat and Bench today:
Squat - 250 x2x5 and 255x1x5
Bench - 205x3x5 and 185x1x5
Tomorrow it is time for a little MetCon.
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