Tuesday, August 4, 2009

Fight Gone Bad

I did a normal Fight Gone Bad today. The last time I did it I did the CF Football version. The normal way is muuuuuuuuuch harder than the football version.

3 rounds spending 1 min at each station:
Push Press 75lbs
Box Jump 24"
Wall Ball 20lb
Sumo Deadlift Highpull 75lbs
Row calories

Total score: 368

I was shooting for 400, but I came up short and am pretty disappointed. I took too many breaks. I'll get it next time though.

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