Tinkering with my diet

So far I am at 1900 calories for the day and that is with the 6 cups of milk. I have dinner and then a before bed meal still.

I have already done a bunch of hypertrophic bench press today:

135 x 10

155 x 10

165 x 3 x 10

When I go back to the gym I will do today's Catalyst WOD and a mini metcon if I have time.

Today's Nutrition log

• Snatch - 75% x 2, 80% x 1 x 4 ------- 110 & 115
• Snatch pull off riser - 85% x 4 x 5 --------- 125
• Snatch push press - 87% x 4 x 2, 87% x 3 x 2 --------- 130 (painful but not hard)
• Back squat - 87% x 3 x 5 ---------- 250 modified to a 3x3 it felt really heavy and my left knee was having some weird pains
• Weighted sit-up - 3 x 10 -------- 45